Where did the yellow watermelon come from in India, it gives amazing health benefits

Watermelon is very popular in summers. This fruit cools the body and prevents dehydration. But now yellow watermelon has also come in the market, which people are liking very much. Let us know where this yellow watermelon has come from in India and what benefits it provides to the body.

 

As soon as the summer season arrives, various types of juicy fruits start appearing in the market. Among these, watermelon is one such fruit which is not only wonderful in taste, but is also considered very beneficial for cooling the body. When we hear the word 'watermelon', a red colored sweet and juicy fruit comes to our mind. But have you ever seen or eaten a yellow colored watermelon? Yes, there is another form of watermelon. Yellow watermelon, which is gradually becoming popular among people in India as well. It looks like a red watermelon from the outside, but its pulp is yellow from the inside. It is also very good in taste.

 

In recent years, many farmers in India are turning to the cultivation of yellow watermelon because people in India are liking it very much. Apart from this, its health benefits are also amazing. It not only keeps the body hydrated, but is also rich in many nutrients. Let us know where the yellow watermelon came from in India, how it is grown and how beneficial it is for health.

Where did the yellow watermelon come from in India?

The yellow watermelon is believed to have originated in Africa. It is a natural variety of watermelon, which was already in existence compared to the red watermelon. It was imported to India a few years ago and is now being grown in some parts of the country. Some farmers in states like Maharashtra, Karnataka, Telangana and Andhra Pradesh are growing it and bringing it to the market. It is mostly cultivated in desert areas, due to which it is also called Desert King.

 

1. Rich in antioxidants

Yellow watermelon contains an antioxidant called Beta-Carotene, which gets converted into Vitamin A in the body. This element helps in improving eyesight and prevents the eyes from getting weak with increasing age. It also helps in keeping the skin glowing and youthful, as it repairs the skin cells and reduces wrinkles.

2. Provides coolness and hydration to the body

In summer, the body temperature starts increasing and due to sweating, the body loses water. Yellow watermelon is filled with about 90-92% water, due to which it keeps the body cool and prevents dehydration. It is especially beneficial for those who work outside in the sun or who are troubled by extreme heat.

3. Improves the digestive system

Yellow watermelon has a good amount of fiber, which improves digestion. It removes the problem of constipation and helps in keeping the stomach clean. Also, its consumption is light and quickly digestible, due to which the stomach remains full and there is no problem of gas or indigestion.

4. Helpful in weight loss

If you are trying to lose weight, then yellow watermelon is a great fruit for you. It has very low calories, but it fills the stomach quickly. Its regular consumption reduces hunger and the habit of eating frequently can be controlled. Along with this, it also provides essential nutrition to the body.

5. Strengthens the immune system

Yellow watermelon contains good amounts of vitamin C and vitamin A, which strengthen the immunity system. It helps fight common diseases like cold and cough and protects the body from infections.

6. Beneficial for heart and blood pressure

It contains an amino acid called citrulline, which relaxes blood vessels and controls blood pressure. Also, the antioxidants present in it control cholesterol, which reduces the risk of heart diseases.